Hemp, CBD, and THC: What’s the Difference?

Many people have misconceptions about hemp products, such as CBD oil and hemp oil supplements, as well as their differences from THC marijuana products. Hemp and its various products have a huge benefit in multiple markets — everything from the clothing market to nutritional supplements to medicinal uses (such as using CBD oil for muscle recovery).

In order to help these products gain popularity and acceptance, it is key to understand what they are… and what they are not. Harmful misconceptions mean that many aren’t enjoying the benefits of these products. Hopefully, this short post can clear up some of these misconceptions and show that they have very real benefits.

What is Hemp?

Hemp is a plant in the cannabis family (the same family as the marijuana plant). However, hemp is not the same thing as marijuana. Their chemical makeup and uses are completely different. Most understand the effects and properties of marijuana, so we’ll concentrate on the unique properties of hemp and how they differ. Unlike marijuana, hemp plants are completely legal and have a wide range of uses beyond recreation.

Types of CBD and Hemp Products

The hemp plant has many uses. The stems can be formed into fibers to make fabrics and papers, clothing, furnishing fabrics, building materials, ropes, tarps, netting, packaging, oils, paints, inks, fuel, insulation, acrylics, soaps, shampoos, cosmetics, and many other products. In comparison to cotton, hemp grows much faster, is much more sustainable, and is stronger overall.

In addition to its use in fabrics and building materials, hemp can also be eaten. Its seeds have high protein content and nutritional value. You can even make hemp flour. Hemp seed oil is an oil extracted from hemp seeds that is used for food. Lastly, hemp leaves and flowers can be used to make oils and smokable products. Hemp extract is an oil that does contain a natural blend of phytocannabinoids, which are what provide its healing properties. This hemp extract is often given another name: CBD oil. In addition to oils, CBD can also be used in capsules and gummies, lotions, cookies, and balms. In this way, it is similar to medical marijuana and shares some of the benefits of that product. The key difference in hemp products is the lack of THC (.3% THC or less).


THC is the psychoactive compound in marijuana that causes euphoria, anxiety, extreme hunger, and other extreme symptoms. This is what most people are familiar with when they think of any type of hemp product, which means many people wrongly assume that CBD products will provide a “high.”

The truth is hemp and CBD products don’t perform the same as marijuana at all. They don’t have any psychoactive properties. While medical marijuana contains the compound THC up to 15%, hemp’s THC is much more negligible at an absolute maximum of .3%. But even though CBD oil and other hemp products contain no psychoactive properties, they do have very real benefits — such as using CBD oil for muscle recovery.

CBD Oil For Muscle Recovery: How it Helps

Due to its anti-inflammatory properties, CBD oil can be used to help with muscle recovery. You can use daily drops of the oil to help relieve sore or aching muscles after a workout or to relieve inflammation. CBD can also be used to help injuries like sprains and muscle tears to heal faster and with less pain. There is also research that shows it can help muscles grow, and help build endurance.

We hope this short post has helped to clear up some of the misconceptions surrounding hemp-based products. CBD and other helpful hemp-based products have a wide range of uses on the market, from CBD oil for muscle recovery to hemp-based cloth as a sustainable substitute to cotton. If you think that CBD oil, supplements, or muscle rub can help you with your recovery, feel free contact us to find out what products are best for you.