Cannabidiol, also known as CBD is the most prominent cannabinoid found in the hemp plant. It is rising to be the most talked about supplement in the health and wellness market for offering a wide variety of health benefits.Although cannabis has been around since before the beginning of man, we...
4 Ways To Incorporate CBD Into Your Life
If you haven't learned much about CBD oil in the past, chances are that you'll want to know a lot more about it in the future. CBD accounts for about 40% of the cannabis plant's extract, though it differs very much from other cannabis products in terms of its purpose...
Hemp, CBD, and THC: What’s the Difference?
Many people have misconceptions about hemp products, such as CBD oil and hemp oil supplements, as well as their differences from THC marijuana products. Hemp and its various products have a huge benefit in multiple markets -- everything from the clothing market to nutritional supplements to medicinal uses (such as...
Stress Relief Habits
Managing your stress is not always easy. It takes trial and error in order to find techniques that work best for your body. When your body is encountering stress, it will raise your cortisol levels which can negatively impact recovery both physically and cognitively. Everyone is different and suffers from...
Why Personal Trainers Are Recommending Full Spectrum CBD For Their Clients
As health and fitness is becoming more prominent in the US, the foods and supplements that we consume are being equally looked at for optimal health. Fitness Trainers are admired by millions of clients worldwide for all things fitness, nutrition, recovery, and mental health. Because of this, it is important...
4 Ways to Optimize Your Recovery
Recovery is one of the most important parts of living a healthy lifestyle. Most people think of recovery as just physical, but the mind needs to recover as well. In order to perform your best throughout the day you need to take care of your body. By the end of...