Managing your stress is not always easy. It takes trial and error in order to find techniques that work best for your body. When your body is encountering stress, it will raise your cortisol levels which can negatively impact recovery both physically and cognitively. Everyone is different and suffers from...
Why Personal Trainers Are Recommending Full Spectrum CBD For Their Clients
As health and fitness is becoming more prominent in the US, the foods and supplements that we consume are being equally looked at for optimal health. Fitness Trainers are admired by millions of clients worldwide for all things fitness, nutrition, recovery, and mental health. Because of this, it is important...
4 Ways to Optimize Your Recovery
Recovery is one of the most important parts of living a healthy lifestyle. Most people think of recovery as just physical, but the mind needs to recover as well. In order to perform your best throughout the day you need to take care of your body. By the end of...
3 Reasons Why People Are Switching To CBD Capsules
Have you found yourself at your favorite health store or in front of your computer trying to figure out if you should choose gel capsules for your next CBD product? This is a very common predicament that CBD consumers are finding themselves in. By the end of this blog, you...
Tips For Traveling With CBD
Have you ever found yourself packing for a trip and asking, “Can I bring my CBD oil with me”? Don’t worry, we have been there also! Packing can be stressful enough; luckily we have 3 tips you need to know before traveling with your CBD. It’s Legal - In May...
5 Reasons Why You Should Be Taking Full Spectrum CBD
The CBD industry is enormous now; wherever you turn, you’re confronted with CBD products. If you’re interested in trying CBD, then this is great! The size of the market has led to a huge range of CBD products, giving consumers a massive range of choices. Since taking CBD supplements is...